How To Fix Stressed Out Skin
You may think your skin has aged dramatically over the last year, when really it may just be a sign your skin is stressed!
Stress, a standard affliction we all experience, releases hormones into the bloodstream and creates different reactions in the skin.
Cortisol has been scientifically linked to breaking down collagen and elastin, impairing your skin’s barrier function.
Environmental stressors, too many chemicals and exfoliants, sun damage and pollution, can all exacerbate problems leading to more unbalance in your complexion.
Stress, a standard affliction we all experience, releases hormones into the bloodstream and creates different reactions in the skin.
Cortisol has been scientifically linked to breaking down collagen and elastin, impairing your skin’s barrier function.
Environmental stressors, too many chemicals and exfoliants, sun damage and pollution, can all exacerbate problems leading to more unbalance in your complexion.
The good news is, most of these signs are completely reversible with stress mitigation and a gentle, nutrient-rich skincare routine!
𝐒𝐢𝐠𝐧𝐬 𝐨𝐟 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝 𝐬𝐤𝐢𝐧:
- Dry, dehydrated skin
- Puffiness
- Uneven texture
- Loss of glow, dullness
- Fine-lines and wrinkles
- Sudden redness or irritation
- Adult acne
𝐇𝐨𝐰 𝐭𝐨 𝐟𝐢𝐱 𝐢𝐭:
- 5-15 minutes of daily meditation.
- Drink more water.
- Ensure adequate sleep, put those phones away at night.
- Eat healthy fats like salmon, almonds, and avocados.
- Wear sunscreen.
- Introduce one skin care product at a time, and be careful
not to mix certain actives such as Vitamin C and Retinol. - Last but not least, use gentle, antioxidant skincare,
like our Moisture Rose Cuvée nourishing cream ✨
